What are you doing to make sure your well being is a priority? Most of us do not take the necessary time or steps to develop habits that stimulate Self Care. We take care of everyone else, but neglect ourselves too often. Steps to Self Care Do you take time to smell the roses, read a good book, meditate, take a long walk or a bath? What have you done for yourself lately? If we don't take care of ourselves, we will not be healthy or able to help those who are near and dear to